Parkinson’s running programme

Physical activity is a proven way for those living with Parkinson’s to manage symptoms and this new walking programme will provide weekly walks around Kingston Lacy with a focus on raising the heart rate whilst connect to the nature around you. The 12-week programme is led by experienced walk leaders and commences on Monday 11th May at 2pm. For more information and to book please click on the following link:  https://www.nationaltrust.org.uk/visit/dorset/kingston-lacy/events/bdb1ec3b-b0f1-4d31-94f6-5e85b14fa643